Tuesday, July 7, 2009

Tuesday: 33 min walking

6:30
cereal, milk, berries/banana, coffeemilk: 5

33 min walk

9:45
oatmeal, milk: 4

12:45
spinach salad, few strawberries, mushrooms, red peppers, 1 tsp chopped pecans, grilled chicken, bit of dressing, 1 piece multigrain bread, unsweetened mango iced tea: 8

3:30
yogurt, wheat germ, peach: 3

6:45
2 stuffed tomatoes, few potatoes, 1/2 c peas, 1/2 c zucchini, one cheese ravioli, part of a peach. Wanted to eat more but didn't. I think my dinner might have been 8 or 9 points... which means I went over by a point today. And means nothing else for the night. :( That was the last of the tomatoes... which is good. They are delicious but not a great WW choice. I don't know they are 3 pts each... each tomato has 1/2 c ground beef/tomato/rice mixture with very little rice... and 1/2 tsp sugar sprinkled on teh bottom before the meat goes in. Is that really 3 points?? Maybe 5 pts for two?

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