6:15
cereal, berries, fruit, milk: 6
9:30
egg & egg white, toast: 3
12:00
tuna, bread, 1/2 apple: 5
1:30--did the exercise video--1 hour!
3:40
yogurt, blueberries, wheat germ: 3
5:30
3/4 brown rice, chicken stir fry with veggies and cashews (I didn't measure my portion... should have, of course), few cashews while cooking: 10
I might have over counted the stir fry (6). Rice was definitely 3 pts. I figure better safe than sorry.
60 cal sherbert bar: 2?
handful of those lenil flour crips from TJ: 1
(went over by 2... dumb... but so much exercise!!)
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