8:00
cereal, berries, milk: 4.5
11:30
egg & egg whites, toast, olio: 4
1/2 peach
Walk around Cabin John park with M & D
2:30
Z bar: 2
3:30
2 Jackie Warner installments--upper and lower body
5:00
yogurt, wheat germ, peach: 3
6:00
pretzels: 2
7:00
1 c barilla plus pasta, 3 turkey meatballs w 1/2 c sauce: 8
salad with olive oil: 1
8:30
mango fruit bar: 2
2 leftover.
Saturday, July 18, 2009
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