I just checked the sodium level for the soup I had last night: 680 mg per SERVING! I had two servings. AAACK!!!!
I'm HORRIFIED. I knew it tasted salty but this is ridiculous.
Going to refill my water glass...
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One woman's attempt to lose 20 pounds by September
Links for Losing
Who am I?
Not so new-mommy still struggling to get back her body a year after her baby's birth.
Asset Allocation
Who on Weight Watchers doesn't think of their points as a budget? Here's mine. Eating 25 points/day while nursing, the breakdown is thus:
Breakfast I 5
Breakfast II 4
Lunch 6
Snacks 4
Dinner 6
Breakfast I 5
Breakfast II 4
Lunch 6
Snacks 4
Dinner 6
Measurements
December 16th
Waist 31.5
Hips 41
Upper thigh 22.5
Upper arm 10.5
Bust 36
November 4
Waist 32
Hips 42
Upper thigh 23
Upper arm 11
Bust 35
September 21
Waist 30
Hips 40
Upper thigh 23
Upper arm 11
Bust 36
August 25
Waist 33
Hips 42.5
Upper thigh 23
Upper arm 11.5
Bust 36
July 22
Waist 32 3/4
Hips 44
Upper thigh 24.5
Upper arm 11.5
Bust 37
June 12
Waist. 33.5
Hips 45
Upper thigh 25.5
Upper arm 12
Bust 38
Waist 31.5
Hips 41
Upper thigh 22.5
Upper arm 10.5
Bust 36
November 4
Waist 32
Hips 42
Upper thigh 23
Upper arm 11
Bust 35
September 21
Waist 30
Hips 40
Upper thigh 23
Upper arm 11
Bust 36
August 25
Waist 33
Hips 42.5
Upper thigh 23
Upper arm 11.5
Bust 36
July 22
Waist 32 3/4
Hips 44
Upper thigh 24.5
Upper arm 11.5
Bust 37
June 12
Waist. 33.5
Hips 45
Upper thigh 25.5
Upper arm 12
Bust 38
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2009
(254)
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July
(44)
- Heading in to a tough weekend...
- Thursday
- JW getting easier?
- Tuesday
- Why we are fat
- Exercise is the norm
- Compliments rock
- Sunday, splurge and 169
- The Weekend
- Down 5.4!!!
- End of the week, must exercise more
- Thursday
- Wed and back to JW & walk (27 points)
- Tuesday, hurt muscle, stupid dinner
- Monday--trying to eat 25 pts
- New plan of attach
- Sunday...
- I hate the scale
- Sat
- Friday, exercised at work
- Can't sleep
- Thursday food log
- Still 170
- Dear Lord!
- Working from home day...
- I blame the soup (170 again)
- Tuesday: 30 min walk
- Annoyed
- Monday: 29 pts
- Off the schedule
- Sunday: 1 hour exercise!
- Saturday
- Summer morning walk
- New Day... many compliments
- Wednesday, part 2
- groove and regret (170)
- Tuesday: 33 min walking
- Feeling rough
- Monday (Baby bris...): 29 pts, 2 flights stairs
- Sunday: 29; 50 min walk, push-ups, core and some a...
- Saturday: 28
- Friday--home
- Thursday 30 pts
- Wednesday
-
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July
(44)
1 comment:
Well gee whiz! A one point soup needs all that salt in it so there is something to taste! The salt caused a artificial hiccup and won't affect the real progress you're making.
I'm dying for the 160s too. I keep flickering at 170.4 or .6 or .8 at home. Of course, 169 used to be my all time high, fattie weight. I remember swearing I'd never get into the 170s!
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