7:00
egg& egg whites, toast, 1/2 c strawberries, coffeemilk: 4.5
10:00
1/2 bagel, 1/2 c chicken salad, 1 c fruit salad, coffee w/half-n-half, 1/4 chocolate chip cookie: 12 (maybe over estimating?? bagel-3; chix salad-4; fruit-1; half-half-1; cookie-3)
2:30 (wow, that brunch kept me full for a long time!!)
chicken breast, salad: 3
peach: 1
4:15
apple .5
2 flights of stairs at work--one around 2:30 and one at 4.
6:30
2 stuffed tomatoes, salad w/no dressing: 6
watermelon: 1
done for the day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment