Sunday, July 5, 2009

Sunday: 29; 50 min walk, push-ups, core and some arm weights

8:30
cereal, berries, milk, coffeemilk: 5

walk/weights

11:00
egg+egg whites, bread, brummel&brown, 1/2 c strawberries: 4.5

1:00
1/2 scone: 3

2:30
yogurt, 1/2 c strawberries, wheatgerm: 2.5

5:00
hebrew national hot dog& bun: 4

6:00
1 stuffed tomato, few bites of potato, salad (no dressing), split yellow pea hummos with little olive oil and whole wheat pita (1/2): 9
watermelon, honeydew (everyone else had ice cream and rhubarb but I skipped it...): 1

went over by 1

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