Wednesday: 28 pts; 45 min cardio

7:00
1/2 banana, cereal, milk, few berries, milk+coffee: 6

10:45
1/2 c cantaloupe, toast + PB: 4.5

12:30
3/4 c rice, 1/2 c chili, veggies: 4.5

1:30
yogurt, fruit, wheat germ: 3

2:20
1 mini toddler muffin: 1

6:30
salmon, 3/4 c brown rice, peas: 8
watermelon: 1