Tuesday: 27 pts; 30 min cardio

6:30
cereal, milk, berries, coffeemilk: 5

7:00
30 min cardio

10:15
oatmeal, milk, dried cranberries: 5

12:30
pork chop, steamed veggies: 4

12:50
walked up the stairs once

4:12
cottage cheese, wheat germ, fruit: 4

6:30
pork tenderloin, salad w/oil & vinegar, 3/4 cup brown-rice/multigrain pilaf: 8
various bites from Michael's tray: 1

skipped dessert--read my book instead and went to bed early.