6:30
cereal, milk, fruit, coffee/milk: 5
30 min cardio
10
oatmeal, milk, cherries: 5
1:00
salad from whole foods with lots of yummy things: 5
whole wheat/flax/seek roll: 2
3:30
veggies
6:30
Pork loin, sweet potato, salad w/dressing: 8
watermelon: 1
skinny cow: 2
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