I weighed myself yesterday: 174. I hope it's not a fluke!!
7:15
1 egg/egg whites; toast; peach; coffee-milk: 5
10:00
oatmeal; 1 c skim milk; dried cherries: 4.5
12:30
diet coke; pork; sweet potato; salad: 6
2:30
yogurt 3
4:00
apple .5
5:30
2 veggie burgers, salad with garbanzo beans, pine nuts raisins, oil: 6
7:30
watermelon .5
8:30
skinny cow; berries, 1/4 c whole milk yogurt, 1 tsp honey: 4
I went over tonight... not sure why I wanted a 2nd dessert... at least I made the 2nd one a little healthier.
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