Tuesday: 28 pts, 30 min cardio

6:30
cereal, milk, 1/2 c berries, coffee+milk: 5.5

7:15
30 min cardio

9:45
oatmeal, milk, cherries: 5

12 noon
beef chili, 1/2 c brown rice, salad: 5

2:00
peach: .5

3:45
yogurt/wheat germ (I realized today that it's 2 tbsp for 50 cal and I've only been eating about 1 tbsp... so not counting it as a point anymore!): 2

4:15
apple: .5

6:15
1/2 piece feta chicken, 1/2 c brown rice, salad w/balsamic vinegar: 5
1/4 cantaloupe: 1

8:00
2 smallish pieces of multigrain toast w/brummel and brown: 4