Wednesday

Work from home day--great day in terms of managing time/work/house stuff.

-met with real estate agent (we decided not to put our place on the market... we'll stay for the time being, then rent it out when we are really ready for more space)

-had coffee with old intern

-exercised (briefly, but I did it)

-hosted a casual dinner with a friend (baked already made-and-frozen stuffed shells; made a big salad; roasted asparagus; she brought dessert)

-worked

-did 4 loads of laundry; changed sheets on bed/crib

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Newman's Own Sweet Enough Honey Flax Flakes	1.00	100	1g	0mg	80mg	24g	8g	4g	3g
Skim Milk	1.00	80	0g	5mg	120mg	12g	12g	0g	8g
Banana, medium	0.50	53	0g	0mg	1mg	14g	7g	2g	1g
Blueberries, Raw	0.50	42	0g	0mg	1mg	11g	8g	2g	1g
Apple-small	1.00	77	0g	0mg	1mg	21g	0g	15g	0g
Multigrain Bread	1.00	140	2g	0mg	250mg	27g	5g	5g	6g
Lettuce	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Lite Mayo	1.00	25	2g	0mg	140mg	2g	2g	0g	0g
Sliced Turkey Breast	1.00	66	1g	27mg	600mg	3g	2g	1g	11g
Salad	1.00	30	0g	0mg	0mg	0g	0g	0g	0g
Pecan	2.00	26	3g	0mg	0mg	1g	0g	0g	0g
Cherries-dried 2 Tbsp	0.50	35	0g	0mg	0mg	9g	0g	0g	0g
Oil And Vinegar Salad Dressing	1.00	72	8g	0mg	0mg	0g	0g	0g	0g
Chobani Nonfat Plain Yogurt	1.00	100	0g	0mg	80mg	7g	7g	0g	18g
Newman's Own Sweet Enough Honey Flax Flakes	0.50	50	1g	0mg	40mg	12g	4g	2g	2g
Honey	0.33	20	0g	0mg	0mg	6g	5g	0g	0g
Cheesy Stuffed Shells	0.75	300	8g	23mg	915mg	37g	10g	5g	20g
Salad	1.00	30	0g	0mg	0mg	0g	0g	0g	0g
Trader Joe's Balsamic Vinegrette Dressing	0.50	35	3g	0mg	30mg	3g	3g	0g	0g
Roasted Asparagus	1.00	55	4g	0mg	101mg	4g	0g	1g	3g
Weight Watchers Strawberry Cheesecake	1.00	199	3g	0mg	0mg	34g	0g	1g	5g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	32.0	-367.0
Totals:		1,168	34g	55mg	2,358mg	224g	72g	37g	77g