I ate within my point/calories.
My only exercise was walking up to the 8th floor from the basement (at the office). But, at least I got off my butt to go move around a little.
I had three meetings today, which made getting to the gym difficult. Tomorrow I also have a bunch of meetings, and errands to run at lunch. I've decided that I'm focusing on what I can control--walking the stairs; managing my food intake. The exercise time will come...
Now, I'm going to bed. Doug went to sleep at 8:30!
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