Monday's food

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Newman's Own Sweet Enough Honey Flax Flakes	1.00	100	1g	0mg	80mg	24g	8g	4g	3g
Skim Milk	1.00	80	0g	5mg	120mg	12g	12g	0g	8g
Banana, medium	0.50	53	0g	0mg	1mg	14g	7g	2g	1g
Edemame	1.00	100	3g	0mg	0mg	9g	1g	4g	8g
Carrot Sticks, Long	1.00	3	0g	0mg	5mg	1g	0g	0g	0g
Salad	1.00	30	0g	0mg	0mg	0g	0g	0g	0g
Slice Of Turkey	2.00	58	2g	0mg	0mg	0g	0g	0g	8g
Wasa Crispbread Multigrain	2.00	90	0g	0mg	160mg	20g	0g	4g	4g
Apple-small	1.00	77	0g	0mg	1mg	21g	0g	15g	0g
Keebler Keebler Fudge Shoppe Deluxe Grahams	1.00	140	7g	0mg	70mg	17g	10g	1g	0g
Bean & Beef Chili	1.00	295	8g	0mg	700mg	35g	0g	0g	22g
Yukon Gold Potatoes	1.00	100	0g	0mg	0mg	26g	3g	3g	4g
Chobani	0.25	25	0g	0mg	18mg	2g	2g	0g	5g
Salad	2.00	60	0g	0mg	0mg	0g	0g	0g	0g
Olive Oil	0.33	40	4g	0mg	0mg	0g	0g	0g	0g
Skinny Cow Chocolate Peanut Butter Sandwich	1.00	150	2g	5mg	100mg	30g	15g	3g	4g