Here's what I ate today, in points--WW says this is 23 points (well, my estimate at least). Livestrong says it's about 1400 calories. I guess that's about even.
egg+egg white, OO, spinach, zuchini, feta: 4
1/2 banana: 1
coffee
1/2 banana: 1
42 min brisk walk on incline/treadmill
turkey sandwich, beet/orange salad, snap peas: 7
1/2 apple w little PB: 2
yogurt w/wheat germ, cereal: 3
2 veggie burgers, beet salad, green salad w/lite dressing: 5
23 points
Sunday, January 24, 2010
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