Amazingly, I am back to 162.5 after a week of staying on target for points, and exercising 4 times.
I haven't been able to exercise in the last two days. The stress of the day care hunt is all-consuming. And this morning I just didn't have it in me to get to the gym. I will tomorrow. I feel that my body wants to move and I miss the benefits of exercise. But I'm also really struggling with my own internal panic...
cereal, milk, 1/2 banana, 2 2-bite brownies: 9
oatmeal, milk, 1 tsp brown sugar: 4.5
sm can tuna, 2 wasa, cut veggies: 3 (boring lunch but I have no brain for food prep right now)
apple: 1
17.5 so far
Plan for dinner is stir fry veggies, veggie burger w/whole wheat eng muffin. Maybe a sweet potato...
Thursday, October 22, 2009
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