Saturday, August 15, 2009

Saturday

Not sure what my splurge will be... I might just save it since we'll be on vacation next week.

Went to WW for my monthly weigh-in (about a week early). Down 3.8 from last month. So, still averaging about 4 pounds/month. Slow and steady. I do feel like with all the exercise I"m getting it should be faster than that... but I know I'm building muscle. I'm noticing it in my legs especially these days.

Not sure what the exercise will be today... I might skip today... feeling low energy.

cereal, milk, peach: 5

yogurt, wheat germ, drop of maple syrup: 3

8

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