Friday

cereal, berries, milk: 4.5

32 min on elliptical machine--tried to focus on working harder for those 30 minutes... as opposed to just "phoning it in".

leftover chicken satay: 1
salmon, green beans w/little OO, snap peas and red pepper: 5
peach: 1
cottage cheese, wasa: 3
1 stuffed tomato, bites of tortilini, zucchini w/OO, few roasted potatoes: 7

I'm sure I ate something else ... but can't remember now. Maybe skinny cow (2).