Monday

I ate within points today. No exercise to speak of... but it was my 1st day of drop-off. At least I didn't stress eat.

egg+egg white, bread w/BB, 1/2 grapefruit: 5

oatmeal, milk, br sugar: 5

bag-o-veggies, 2 pc bread, mayo+sliced turkey, 1/4 c wheatberry salad: 6

diet coke + 1 x 7 flights stairs
apple: 1

1/2 Z bar with Michael + some other odds + ends at TJ: 2

2 veggie burgers, salad w/OO, 1/4 c wheatberry salad, cantaloupe: 5

juice pop: 1