3 homemade whole wheat/flax meal/wheat germ pancakes with blueberries, syrup, 1 egg+ eggwhite, 1/2 grapefruit: 9

JW Upper and Core

coffee w/milk and 1 shot hazelnut syrup, apple: 2

1.5 mile walk pushing M in stroller

chicken breast, 1/2 c wheat berries, peas: 5

pumpkin bread: 3

2 pieces whole wheat pizza with lots of veggies, little cheese: 6
1 c baby spinach, 1/2 c wheatberry salad: 3

ate 28 points. Felt quite hungry in the morning, despite a big breakfast... Managed to do okay the rest of the day. I could have chosen a different snack and saved some points... oh well. I am done eating for the night. SO TIRED.