Monday intake

I was so busy yesterday that I didn't have time to think about eating more than I was supposed to... I came in just a few calories under my target.

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Skim Milk	1.00	80	0g	5mg	120mg	12g	12g	0g	8g
Newman's Own Sweet Enough Honey Flax Flakes	1.00	100	1g	0mg	80mg	24g	8g	4g	3g
Banana, medium	0.50	53	0g	0mg	1mg	14g	7g	2g	1g
Chobani Greek Yogurt Non-fat 0% Plain	1.00	100	0g	0mg	70mg	7g	7g	0g	18g
Tart Cherries, Dried, Unsweetened	0.60	56	0g	0mg	2mg	0g	11g	0g	1g
Edemame	1.00	100	3g	0mg	0mg	9g	1g	4g	8g
Cucumber	1.00	8	0g	0mg	1mg	2g	1g	0g	0g
Red Bell Pepper, Raw	1.00	30	0g	0mg	0mg	8g	0g	2g	1g
Deli Turkey	1.00	50	1g	20mg	450mg	2g	0g	0g	8g
Honeycrisp Apple (medium)	1.00	95	0g	0mg	2mg	25g	19g	4g	1g
Clif Bar Honey Graham Z-bar	0.50	65	1g	0mg	48mg	13g	5g	1g	2g
White Chicken Chili	1.50	390	11g	66mg	750mg	48g	0g	8g	45g
Salad	1.00	30	0g	0mg	0mg	0g	0g	0g	0g
Sweet Potato	1.00	103	0g	0mg	41mg	24g	20g	4g	2g
The Skinny Cow Cookies 'N Cream Low Fat Ice Cream Sandwich	1.00	150	2g	3mg	105mg	31g	15g	3g	3g
Totals:		1,409	19g	94mg	1,669mg	219g	106g	32g	100g