Intake for Tuesday: back on track.

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Olive Oil	0.30	36	4g	0mg	0mg	0g	0g	0g	0g
Spinach	1.50	11	0g	0mg	36mg	2g	0g	1g	1g
Zucchini	1.00	15	0g	0mg	5mg	7g	3g	3g	1g
Athenos Feta Cheese	0.50	45	4g	10mg	195mg	1g	0g	0g	4g
egg	1.00	70	5g	215mg	65mg	1g	0g	0g	6g
Egg White	2.00	32	0g	0mg	110mg	0g	0g	0g	8g
Skim Milk	0.10	8	0g	1mg	12mg	1g	1g	0g	1g
Pepperidge Farms Cinnamon Raisin Bread	0.50	50	1g	2mg	65mg	9g	4g	1g	2g
MaraNatha Organic Peanut Butter	0.17	32	3g	0mg	14mg	1g	0g	0g	1g
Wegmans Oven Roasted Turkey Breast, Thin Sliced	0.60	30	1g	15mg	378mg	1g	1g	0g	5g
Hellmans Lite Mayo	1.00	30	3g	0mg	130mg	1g	0g	0g	0g
Iceberg Lettuce	1.00	20	0g	0mg	0mg	4g	0g	0g	1g
Salade	1.00	65	1g	0mg	0mg	1g	0g	0g	0g
Breadsmith Raisin Walnut Bread	1.00	120	2g	0mg	270mg	23g	9g	3g	3g
Pecan	1.00	13	1g	0mg	0mg	0g	0g	0g	0g
Fage Total 0%	1.00	90	0g	0mg	65mg	7g	7g	0g	15g
Trader Joe's Dried Pitted Tart Montmorency Cherries	1.00	160	1g	0mg	0mg	36g	24g	2g	2g
Orange	1.00	50	0g	0mg	0mg	12g	9g	2g	1g
Homemade Chili - Ground Beef And Beans	1.00	455	13g	70mg	1,488mg	46g	11g	14g	32g
Mangos	0.75	98	1g	0mg	2mg	21g	18g	2g	1g
Blueberries, Raw	0.50	42	0g	0mg	1mg	11g	8g	2g	1g
Fitness	Minutes	Calories Burned
Stair climbing	3.0	-33.0
Stair climbing	3.0	-33.0
Totals:		1,405	38g	312mg	2,835mg	185g	95g	31g	84g