Staying within my points yesterday really helped me to feel more in control. I have a renewed sense of optimism about my ability to reach my next goal: 155.
I need to drop a point since I'm in the 150s now... I also have decided that this is it, I'm weaning Michael. So, I'll lose my nursing points too. Sucks. I have to go calculate what I'm allowed to eat now. Probably 21 points... maybe 20?? UGH!!!!
cereal, milk, coffee: 4
2 mini pretzels dipped in choc+ 1 mini chocolate: 3
lunch out with a friend @ La Madeline--my new favorite place to eat now that I've figured out the menu
French onion soup with one pinch cheese and two small pieces pieces (3), spinach salad w/few pecans and little dressing (2): 5
small apple: 1
chocolate crinkle cookie (brought in from someone--home made. Still, not REALLY worth it): 2
1 slice turkey: .5
3/4 c white rice, 1 c veggie Indian thingy: 6
salad w/OO/Balsamic vinegar
1/2 c. low-fat ice cream: 2
23.5 eaten
Tuesday, December 29, 2009
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