Monday, December 28, 2009

Monday

cereal, milk, coffee: 4

left over yule log someone brought in from home... yum. 4

oatmeal: 4

turkey sandwich: 5

1/2 c wheatberry salad: 2

apple: 1


29 min cardio (elliptical machine)

pork chop, Indian veggies, 1/3 c jasmine rice, 1/3 c wheat berry salad, green salad w/balsamic vinegar: 6

went over by a point... but not terrible considering I was eating somewhat indiscriminately earlier in the day. Yule log... was it worth it???

Still, I managed to get in some exercise. Feel good about that. But now I'm EXHAUSTED. Going to bed. Pronto. Yes, at 8:15.

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