Cottage cheese: 2
42 min elliptical machine, JW upper body, no cardio, from memory. :)
Bowl lentil, spinach soup, 1.5 small pieces bread, coffee, 1/4 apple
crumb muffin: 6
Few pretzels: 1
One v small espresso hazelnut biscotti 1
Apple, 3/4 orange: 2
Carrots
17 eaten so far. Dinner is 'beef stew': beef cubes, mushrooms, cream
of mushroom soup, onion soup mix. Noodles. Salad, made by me. What's a
girl to do???? It is the midwest after all.
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