Wednesday, December 16, 2009

Intake for Wednesday

I have been quite busy today... drop-off at day care, grocery shopping, baking for tomorrow's party, roasting veggies....and working!

Have not yet exercised...

cereal, blueberries, milk, coffee: 5
(ate more cereal than usual so counting it as more)

1 c melon: 1

1.5 cups roasted beets, winter veggies: 2

1 mini pumpkin muffin: 1

1/2 large chicken breast, dried apricots & walnuts: 5

1/2 c yogurt, 1/2 c blueberries, 1/2 c fiber one: 3

Party for kids in our building: 2 small cookies, 1 butternut squash muffin, 1/2 banana, carrots, bites of mixed nuts, 1 bite-sized sweet bready thing of unknown name, edemame: 8

beets, green beans, 1/2 c winter veggies: 1
decaf tea

went over by 1... poor planning for the party. Also, no exercise today.

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