Feeling better today. Did two JW segments--upper and core. I think that helped my mood. Also, wearing size 12 suit pants today and they are comfy/roomy in the seat (whereas before I was afraid they would split if I sat down). It's slow... but I'm not willing to exercise more/sacrifice more to make it go faster.
cereal, milk, fruit: 4.5
cottage cheese: 2
bread, turkey, lite mayo, veggies: 5
peach: 1
nuts, fruit: 4
peach: 1
mex lasagna, corn: 6
watermelon, pretzels: 3
ate 26 pts... I REALLY wanted to eat more last night. But instead, I went to bed. Small victory.
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