Thursday, May 28, 2009

The payoff

I went to weigh-in at Weight Watchers this morning. My last visit was exactly 1 month ago. I was down 2.2 pounds. Very pleased with myself. Officially, I am 20 pounds over my 'goal' weight. The lady at the counter said that while I'm still nursing I shouldn't try to lose more than 3 pounds in a month... if I stick to that pace I will only lose another 10 pounds between now and September.

Is it possible to lose between 5-6 pounds/month? That's double my current rate... I will see where I am in another two weeks and then determine what other adjustments I need to make.

No comments: