Tracking for today:
6:30 a.m.
1/2 banana: 1
8:00 a.m.
toast: 1
brummel & brown: 1
1 egg, 1 egg white: 2
strawberries: 1
Total for Breakfast I: 6
(on target)
10:00 a.m.
toast: 1
1 tbsp PB: 2
1/2 c fat free cottage cheese: 2
Total for Breakfast II: 5
(still on target)
Lunch 12:20 p.m.
Lean Cusine: 7
1 c frozen veggies (including some corn) added for bulk: .5
I have not mastered the required planning... had to dip into the freezer to find a suitable lunch.
Snack 1:30 p.m.
carrot sticks 0
tomato juice 0
Snack 2:30 p.m. (HUNGRY)
Greek yogurt 2
1/2 c cereal 1
Thursday, May 28, 2009
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