Weekend...

I am very proud to say that I tracked all weekend. And, I exercised both days. I just didn't have time to blog about it.

I may have forgotten to track something on Saturday... but likely it was salad...

Despite being an a good streak with eating and exercise (so far every day since Wednesday last week), I am feeling more puffy and chubby than normal! I think in part the new jeans are to blame. They create a muffin top. So do my regular jeans, though...

I'm pretty frustrated. What's my motivation for staying the course if I'm not seeing the benefits?? Maybe I need to reassess what I'm eating? How I'm exercising? Or, maybe I need to just wait it out? It's not like I've been so diligent for that long...

Saturday Intake

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Fage Total 0%	1.00	90	0g	0mg	65mg	7g	7g	0g	15g
Blueberries, Raw	0.50	42	0g	0mg	1mg	11g	8g	2g	1g
Newman's Own Sweet Enough Honey Flax Flakes	0.50	50	1g	0mg	40mg	12g	4g	2g	2g
Carrot Muffins	1.00	164	2g	0mg	16mg	11g	4g	0g	21g
Trader Giotto's 100% Whole Wheat Pizza Dough	2.00	240	4g	500mg	0mg	48g	0g	8g	8g
Shoprite Mozarella Balls (biazzo Ciligene)	1.00	80	6g	20mg	15mg	0g	0g	0g	5g
HEB Chocolate Fudge Cake	0.50	140	6g	15mg	125mg	21g	16g	1g	2g
Orange	1.00	50	0g	0mg	0mg	12g	9g	2g	1g
Organic Wheat Berries	1.00	151	1g	0mg	263mg	29g	0g	4g	6g
Quinoa Cooked	1.00	127	2g	0mg	10mg	23g	0g	2g	5g
White Chicken Chili	1.00	260	7g	44mg	500mg	32g	0g	5g	30g
Fitness	Minutes	Calories Burned
Elliptical trainer: general	35.0	-402.0
Totals:		992	28g	579mg	1,035mg	205g	48g	26g	93g

Sunday Intake

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Olive Oil	0.30	36	4g	0mg	0mg	0g	0g	0g	0g
Spinach	1.50	11	0g	0mg	36mg	2g	0g	1g	1g
Zucchini	1.00	15	0g	0mg	5mg	7g	3g	3g	1g
Athenos Feta Cheese	0.50	45	4g	10mg	195mg	1g	0g	0g	4g
egg	1.00	70	5g	215mg	65mg	1g	0g	0g	6g
Multigrain Bread	1.00	140	2g	0mg	250mg	27g	5g	5g	6g
Egg White	2.00	32	0g	0mg	110mg	0g	0g	0g	8g
Lettuce	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Skim Milk	0.10	8	0g	1mg	12mg	1g	1g	0g	1g
Lite Mayo	1.00	25	2g	0mg	140mg	2g	2g	0g	0g
Sliced Turkey Breast	1.00	66	1g	27mg	600mg	3g	2g	1g	11g
Girl Scouts Shortbread Cookies	1.25	163	8g	0mg	169mg	23g	8g	1g	1g
Swiss Miss Milk Chocolate Hot Cocoa Mix	1.00	120	2g	0mg	160mg	23g	16g	1g	1g
Carrot Muffins	1.00	65	2g	0mg	77mg	11g	0g	0g	1g
Dried Apricot	6.00	102	0g	0mg	6mg	26g	22g	3g	1g
Eat Positive Gardenburger Gardenburger/the Original	1.00	150	4g	30mg	780mg	22g	1g	4g	9g
Honeycrisp Apple	1.00	80	0g	0mg	0mg	22g	17g	5g	0g
Wheatberry Cooked	1.00	316	1g	0mg	0mg	65g	0g	12g	15g
Garbanzo Beans(bon Appetit)	0.50	65	1g	0mg	3mg	11g	0g	0g	4g
Salad	1.00	30	0g	0mg	0mg	0g	0g	0g	0g
Tostitos Hint Of Lime Tortilla Chips	1.00	140	6g	0mg	160mg	19g	1g	1g	2g
The Skinny Cow Chocolate Peanut Butter Low Fat Ice Cream Sandwich	1.00	150	2g	1mg	100mg	30g	15g	3g	4g
Fitness	Minutes	Calories Burned
Circuit training: w/some aerobic, minimal rest	40.0	-510.0
Totals:		1,319	42g	284mg	2,867mg	295g	93g	41g	76g